Some mouthwashes can really burn the mouth when being used and this is often down to the alcohol in the product. So if alcohol can cause irritation, why have it in a mouthrinse?

Many dry mouth sufferers like to keep a bottle of water handy to take sips from throughout the day. But are you aware that dry mouth is rarely associated with systemic dehydration and water will not actually overcome the condition?

Excessive sipping of water can wash away any saliva that may by present and can even leave your mouth feeling drier. What’s more, if you tend to drink water to relieve a dry mouth at night you may experience sleep disruption because of those extra trips to the toilet!

It’s important to recognise that it is not thirst that is making your mouth dry and therefore you may need to manage the symptoms of a clinical dry mouth. So why not try Oralieve Moisturising Mouth Spray? Unlike water it moisturises the mouth and supplements natural saliva. Spray on the insides of the cheeks and gums for lasting, instant relief from the symptoms of dry mouth. What’s more you might get a better night’s sleep.

Oralieve Moisturising Mouth Spray is available for purchase on our online shop at £6.99 or 3 for £16! Click here to visit our online shop or if you need assistance with your order, call us on 01582 439122.

In the UK, as in many countries around the world, people are living longer thanks in part to better medical care and nutrition etc.

As we age it is inevitable that our bodies will suffer from health complications and psychological changes, many of which may result in the need for additional support and medication to help manage.

For that reason care home living may become a more prominent part of ageing in the UK – over 430,000 people already live in care homes and this number is set to rise in the coming years.

Maintaining oral hygiene remains important throughout life. Poor oral health can impact on the ability to eat, swallow and talk all of which can affect physical and psychological well-being.  

So here are some practical tips for people in residential care homes, where it can be challenging to maintain oral care routines and ensure access to dental services.

• Everyday tasks, such as tooth brushing, can help maintain independence but may require additional assistance. If you are unsteady on your feet, you may want help to stand at a basin.

Consider using non-foaming fluoride toothpaste, such as Oralieve Ultra Mild toothpaste. This means you can brush your teeth sitting in a chair or even in bed without any mess!

The ultra mild flavour of Oralieve is also ideal for anyone who doesn’t like strong flavours too.

• Dentures sometimes have a habit of getting lost or even being used by other residents!

Make sure you get any dentures marked  - your dental practice can arrange this for you

• Multiple medications, including those for dementia, cancer, diabetes or Parkinson’s can all lead to a dry mouth, which if unmanaged, can have a detrimental effect on oral health.

Gels and Sprays, such as Oralieve Moisturising Mouth Gel and Spray, can help keep mouths moist, comfortable and healthy [and are available on prescription]

• Care homes have a duty to help maintain [and improve, where possible] the oral health of their residents

If you, or a relative, are having difficulties with performing daily oral care speak with the Care Staff as they will be able to assist.